Partner Workout
6 min AMRAP:
2-4-6-8-10-etc.
-Power Clean
-Wall Walk
Rest 3 min
6 min AMRAP:
2-4-6-8-10-etc.
-Thruster
-Bar Muscle Up/ Pull up
Rest 3 min
6 min AMRAP:
2-4-6-8-10-etc.
-DB Snatch/arm
-Toes to Bar
Split reps
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Partner Workout
6 min AMRAP:
2-4-6-8-10-etc.
-Power Clean
-Wall Walk
Rest 3 min
6 min AMRAP:
2-4-6-8-10-etc.
-Thruster
-Bar Muscle Up/ Pull up
Rest 3 min
6 min AMRAP:
2-4-6-8-10-etc.
-DB Snatch/arm
-Toes to Bar
Split reps
Previous Post:
Next Post: